Pre-Hotline Suicide Prevention

by Grace Norberg

June 7, 2018



Before you tell someone to call the Suicide Prevention Hotline, read this post.

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Tides- a women's group

by Grace Norberg

May 6, 2018



Myself and coworker Anikó Blake, AMFT would like to welcome new members into a supportive and transformative group therapy at the Chicago Center for Relationship Counseling. If you are looking to improve your social skills, get feedback about your communication and how you are perceived, and obtain support for issues happening in your life, Tides could be for you. The group will be capped at 8 members to keep it a personal experience.

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Choosing Change: 5 steps to enacting lasting change in your life

by Grace Norberg

July 8, 2017



"Change becomes a necessary step once we can no longer emotionally afford to stay the same."

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The Secret to Happiness

by Grace Norberg

July 2, 2016



Many millennials believe that being rich and famous will make them happy. However, the results of a 75-year longitudinal study of people's health and life satisfaction shows that the road to happiness is paved with good relationships.

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Tips for Managing Anxiety, From an Anxious Therapist

by Grace Norberg

April 1, 2016



Anxiety has become an accepted part of many people’s normal lives in our fast-paced, technology-driven society. Even as a therapist...

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